The Incredible Sedona Spa Experience at Amazing Resorts and Hotels
If you’re looking for relaxation, nothing beats taking a spa day in Sedona. Whether it’s a rejuvenating massage or an exfoliating facial, sometimes it’s best to simply take a quiet day to refresh yourself. There’s no shortage of resorts and spas among the red rocks, so let’s take a look at a couple of them to catch a glimpse of the magic that awaits within.
L’Auberge De Sedona L’Apothecary Spa
L’Auberge De Sedona’s L’Apothecary Spa offers a wide range of treatments for relaxing the body and mind. Lay back and enjoy a Quiet Mind massage, where you’ll be guided in techniques designed to help you tune out distractions and relish the experience free from the stress of everyday life. Another signature treatment, Sedona Dreams, focuses on rejuvenating the entire body. After an all-natural exfoliating scrub, you’ll enjoy a neck and scalp massage while your body is being moisturized by a coconut-oil wrap. At L’Apothecary, most treatments are optionally available outside near the running water and forest scenery. If the season is right, there’s even the Feet in the Creek treatment, which starts you out by taking a quiet walk through the ankle-deep Oak Creek with no distractions except fresh air and running water.
Mii Amo Spa at Enchantment Resort
A stay at Enchantment Resort in Sedona will grant you exclusive access to the Native American themed Mii Amo spa. Their Signature Stone Massage uses both hot and cold stones, and is designed to release tension and de-stress. Experience treatments based on the the phase of the moon: the New Moon Manifestation massage provides an opportunity to take in your desires for the future through a foot bath and full-body massage. Likewise the Full Moon Releasing massage helps with the release of unwanted thoughts and stress via a scalp, and then full-body massage. For the full Native American experience, try the Inner Quest treatment involving several different Native traditions including the burning of sweetgrass and using the Circle of Life Blanket to simulate the effects of a sweat lodge.
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The Innumerable Benefits of Taking a Spa Day for Yourself in Sedona
If you’re curious about the benefits that a visit to the spa can bestow, let’s take a look at just a few of them. The entire goal of taking a spa day is to get a temporary escape from the stress and pressure of everyday life and simply enjoy the moment away from work and family. In addition to the relaxation, massage has been shown to improve blood flow, more efficiently dispersing oxygen throughout the body. In some cases people have even experienced relief from chronic pain, such as arthritis. Most of the oils used are also good for the skin, exfoliating and moisturizing even as they relax you.
Hopefully your eyes have been opened to the many possibilities for relaxation that Sedona spas can provide, as well as the various health benefits that come along with them. Whether you need to get away from work, out of the house, or are just looking for a relaxing way to spend a day of your Sedona vacation, know that taking a spa day in Sedona is never the wrong choice.
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